Wondering & Wandering

posted in: Community, Mindfulness | 0

Photo Credit: Day Schildkret Over the next year, I’ll be sharing a bit about a new course I’m taking called “Morning Altars.” This is a full, year-long class that meets weekly for a couple hours and then we meet for … Continued

What’s on Your Bucket List?

posted in: Mindfulness | 0

How many of you have bucket lists? I do. This might sound counter to mindfulness, or present moment awareness, but mindfulness does not preclude making plans for the future. It just means that you don’t want to get attached to … Continued