When I envision the path to happiness as a road through the desert in July, I see the road as long and difficult. When I see it as a beautiful woodland path in the springtime surrounded by lofty mountains, I … Continued
I wake up feeling thankful. Being grateful makes me happier and healthier. I experience more joy and healing. My relationships grow stronger and closer. I reduce my stress levels and boost my confidence. I count my blessings. I meditate on … Continued
Acceptance of unexpected outcomes is important to a happy existence. I may be unable to control other things, but I can control my response. I live according to my principles. Allowing them to guide my actions ensures that I am … Continued
I embrace the beautiful sounds of nature every opportunity I get! They are like music to my ears, especially when my soul is restless and desires peace. Nature gives me the kind of mental and spiritual settling that any man-made … Continued
My days are busy. They are filled with tasks to start, jobs to complete, and people to interact with. Yet sometime during each day, I find the time to rest and revitalize. Enjoying short periods of rest enable me to … Continued
Strong friendships enhance my life in countless ways. Good friends provide emotional support, good times, and a caring shoulder. I make friendships a strong focus in my life. My life is busy, but I make time for my friends. I … Continued
Even if I face opposition, I stand firm in my convictions and self-awareness. I know why I have the beliefs I do and why adhering to them is important to me. I am aware that a challenge only helps to … Continued
Each day is full of opportunities for me to learn, and I happily embrace each one. Learning keeps my brain active, which is a primary goal for me. Part of my approach to the good life involves keeping my mind … Continued
I act assertively and decisively because my courage easily overpowers my fear. I sometimes feel fear, but I refuse to allow it to control me. I permit my inner wisdom to take control and override my fear. I understand that … Continued
I wake up happy and raring to go. I feel rested. I go to bed at the same time each night. Sticking to a regular schedule helps me to sleep well. I follow my routines as much as possible even … Continued