The Go Green Challenge

posted in: Community, Mindfulness | 0

Thursday, April 22 is Earth Day, an internationally recognized day bringing awareness to the importance of taking action to protect our planet. As far as I’m concerned, every day is Earth Day. We can all do our part in reducing … Continued

Leading with Courage

posted in: Community | 0

Today is Martin Luther King Jr. Day, celebrating the birth of one of the United States most important and revered leaders. Along with other great leaders in history, Dr. King believed in empowering people to bring about change through nonviolent … Continued

Be Part of the Solution

posted in: Community | 0

December is Universal Human Rights Month and December 10th is Human Rights Day, a day devoted to the recognition of Human Rights. This day commemorates the day in 1948 that the United Nations General Assembly adopted the Universal Declaration of … Continued

Connecting With My Roots

posted in: Community | 0

This is the time of year I start thinking of my family roots, my heritage. Many of us do, as we enter into the season of family traditions. Now, as I was growing up, my family didn’t have a lot … Continued

On Finding Courage

posted in: Community | 0

I came across this poem recently that really spoke to what is important to me at this time in my life. It became the inspiration of a recent meditation and I want to share that poem with you now. An … Continued