Acceptance is Essential to My Growth

posted in: Affirmations | 0

Refusing to dwell on things beyond my control allows me to move on. I practice acceptance, so I can grow.

Hardship and losses are a natural part of life. Even when I am sad and disappointed, I can find something in any situation that I can use to my benefit. I treat myself with compassion and take constructive action.

I put things in perspective. Most conditions are temporary. If I experience a reversal now, I may have a happy surprise later. When I think about the challenges I have overcome in the past, I build my confidence for dealing with my current issues.

I search for solutions. I focus on what I can do to enhance my situation. I change my attitude. I look on the bright side and count my blessings.

I remember that struggling can make me stronger.

Today, I accept the truth even when it is difficult. Facing facts instead of fighting them helps me to become more peaceful and productive.

Self-Reflection Questions:

  1. What is the difference between acceptance and agreement?
  2. What happens when I try to avoid uncomfortable situations and emotions?
  3. How can meditation and mindfulness help me to become more accepting?

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