Now, more than ever, we all need a little less stress. Meditation, practiced on a regular basis, has proven to reduce stress. This online event for meditation, community and support has been an important addition to my regular daily practice and I look forward to it each week.

Feel free to drop in for Tuesday morning or Thursday evening meditation. No need to register, just click the Zoom link when you’re ready to join (must have Zoom app downloaded on your device).

Tuesday Morning Group | 9am PDT
Click to Join

Thursday Evening Group | 6:30pm PDT
Click to Join