Skip to Main Content
Mindful Cafe - Nourish the Soul Mindful Cafe - Nourish the Soul
  • Home
  • About
  • The Menu
    • Meditation
    • Labyrinths
    • Forest Bathing Experience
    • Resources
    • Retreats
      • Celebrate Community – A 4-day Women’s Retreat
    • Downloads
  • Join Mindful Café
  • Affirmations
  • Café Blog
    • Mindfulness
    • Community
    • Movement
    • Nutrition
    • Recipes
    • My Corner
  • Home
  • About
  • The Menu
    • Meditation
    • Labyrinths
    • Forest Bathing Experience
    • Resources
    • Retreats
      • Celebrate Community – A 4-day Women’s Retreat
    • Downloads
  • Join Mindful Café
  • Affirmations
  • Café Blog
    • Mindfulness
    • Community
    • Movement
    • Nutrition
    • Recipes
    • My Corner

Active

Staying Active Even When It’s Difficult
26 Aug 2024

Staying Active Even When It’s Difficult

by Susan Madden | posted in: Movement | 1

I knew I was in trouble when I was reading about accessible beaches as I ate cold soup out of a can. I really need to get some activity in my life. I’ve always been a very active person, something … Continued

Active, happiness, mindfulcafe, mindfulness, Movement

Quote of the Day

"Happiness is not a goal...it's a by-product of a life well-lived." -Eleanor Roosevelt

Get in Touch

Near Yosemite’s south gate and now on the Oregon Coast too!
Have questions?
Contact Susan Madden at mindfulcafe@yahoo.com

CONNECT WITH US

 

 

Recent Articles

  • Reconnecting with Siblings
  • The Gift of Solitude
  • Happy Dance, Sunsets and Tea
  • The Nearly Lost Art of Listening
  • Embracing Judgment

Audio Meditations

You’ll find a full list of recorded audio meditations here. There’s a new one every week!

© 2026 Mindful Café - Susan Madden
Website by Moss Web Works