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  • Home
  • About
  • The Menu
    • Meditation
    • Labyrinths
    • Forest Bathing Experience
    • Retreats
      • The Art of Letting Go – A 3-Day Retreat
    • Downloads
  • Become a Member
  • Affirmations
  • Café Blog
    • Mindfulness
    • Community
    • Movement
    • Nutrition
    • Recipes
    • My Corner

awe

A Challenging Week, A Good Week
12 Dec 2022

A Challenging Week, A Good Week

by Susan Madden | posted in: Mindfulness | 0

This week, my husband Tim and I are spending a little time on the Oregon coast. Not the most popular time of year to be here, and that’s one of the draws for us. The sea is particularly powerful today. … Continued

awe, connection, grief, healing, mindfulcafe, mindfulness
Inspired by Awe
3 Oct 2022

Inspired by Awe

by Susan Madden | posted in: Mindfulness | 0

Awe. It can be a difficult emotion to explain, and easy to recognize when you experience it. This last week, Tim and I had the opportunity to head to the east side of the Sierra, over the mountains from where … Continued

awe, connection, Fall, mindfulcafe, mindfulness, sitspot
Why You Need More AWE in Your Life
5 Jun 2022

Why You Need More AWE in Your Life

by Susan Madden | posted in: Community, Mindfulness | 0

Recently, I spent a spectacular spring day in one of my favorite places, with a beautiful group of women, including my friend Kellie Flanagan. We were forest bathing. Kellie is a staff writer for the local Mariposa Gazette newspaper and … Continued

awe, connection, forest bathing, mindfulness

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Audio Meditations

You’ll find a full list of recorded audio meditations here. There’s a new one every week!

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