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  • Home
  • About
  • The Menu
    • Meditation
    • Labyrinths
    • Forest Bathing Experience
    • Resources
    • Retreats
      • Celebrate Community – A 4-day Women’s Retreat
    • Downloads
  • Join Mindful Café
  • Affirmations
  • Café Blog
    • Mindfulness
    • Community
    • Movement
    • Nutrition
    • Recipes
    • My Corner

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Glimmers and Treasures and Such
4 May 2026

Glimmers and Treasures and Such

by Susan Madden | posted in: Mindfulness | 0

I was introduced to a new meaning for the word “glimmer” recently. Glimmers are those moments in your day that make you feel joy, happiness, peace or gratitude. I thought what a sweet word, glimmer. And then I realized that’s … Continued

awe, mindfulcafe, mindfulness, treasure
My Treasure Ablum (with photos!)
25 Aug 2025

My Treasure Ablum (with photos!)

by Susan Madden | posted in: Mindfulness | 1

I love the idea of gratitude journals and if you don’t keep one, I suggest you give it a try. These written records of what you are grateful for help you to focus on the positive aspects of your life … Continued

awe, gratitude, mindfulcafe, mindfulness, treasures
Lessons from King Tides
18 Nov 2024

Lessons from King Tides

by Susan Madden | posted in: Mindfulness | 0

It’s king tides week on the Oregon coast. King tides happen around the planet and are exceptionally high tides caused by everything being in alignment. Because of the geography of this area, rocky cliffs reaching down to the sea, it’s … Continued

awe, mindfulcafe, mindfulness, nature
A Challenging Week, A Good Week
12 Dec 2022

A Challenging Week, A Good Week

by Susan Madden | posted in: Mindfulness | 0

This week, my husband Tim and I are spending a little time on the Oregon coast. Not the most popular time of year to be here, and that’s one of the draws for us. The sea is particularly powerful today. … Continued

awe, connection, grief, healing, mindfulcafe, mindfulness
Inspired by Awe
3 Oct 2022

Inspired by Awe

by Susan Madden | posted in: Mindfulness | 0

Awe. It can be a difficult emotion to explain, and easy to recognize when you experience it. This last week, Tim and I had the opportunity to head to the east side of the Sierra, over the mountains from where … Continued

awe, connection, Fall, mindfulcafe, mindfulness, sitspot
Why You Need More AWE in Your Life
5 Jun 2022

Why You Need More AWE in Your Life

by Susan Madden | posted in: Community, Mindfulness | 0

Recently, I spent a spectacular spring day in one of my favorite places, with a beautiful group of women, including my friend Kellie Flanagan. We were forest bathing. Kellie is a staff writer for the local Mariposa Gazette newspaper and … Continued

awe, connection, forest bathing, mindfulness

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Contact Susan Madden at mindfulcafe@yahoo.com

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Recent Articles

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