A New Twist: New Year’s Intentions
Last year at this time, I invited you to look back on your year, suggesting that you close the year out to welcome in the new (Looking Back on the Year: What Will You See?). So this year, let’s look … Continued
A Very Mindful Holiday Shopping List
This time of year can be stressful for any of us. Family gatherings (and oftentimes the drama that goes with it), holiday travel and tight gift-giving budgets can test the most “zen” of us. So from now until the end … Continued
Celebrating the Light!
I love long days of sunshine, and so the first day of summer is special to me. This year, summer begins at 2:14 am PDT on Tuesday, June 21 here in the northern hemisphere, also known as the Summer Solstice. … Continued