My Treasure Ablum (with photos!)
I love the idea of gratitude journals and if you don’t keep one, I suggest you give it a try. These written records of what you are grateful for help you to focus on the positive aspects of your life … Continued
Everyday Gratitude
Thanksgiving was this past week and that means we are now “officially” in the holiday season. While this Thanksgiving brought many blessings – distant family, a bountiful feast, even perfect weather – I endeavor to remember to give gratitude every … Continued
Moving Through Challenging Times
This week, for my Thursday night meditation group, I shared a meditation to move through challenging times. It’s always good to connect with this group, and as we gather, we support each other in so much more than just our … Continued
Living Your Truth
I am a firm believer in living your truth – being authentic in your actions, thoughts and values, no matter what the world expects from you. Oftentimes the actions and values part is easy, it’s the thoughts that trip you … Continued