It was a weekend of meditation, reflection, and renewal. A chance to step back from the clamor of the every day and listen to the inner voice. It was a weekend of community, of women supporting women, of letting go … Continued
The topic of mindfulness is seemingly everywhere these days, and yet it’s sort of a vague term that is often misunderstood. So today, I want to go back to some basics. Let’s get this out of the way first. What … Continued
I love me a retreat! I love going to retreats, I love leading retreats, I love planning retreats. In short, In love everything about them. I’ve written before about planning your own home retreat, and that can be effective, however, … Continued