A New Twist: New Year’s Intentions
Last year at this time, I invited you to look back on your year, suggesting that you close the year out to welcome in the new (Looking Back on the Year: What Will You See?). So this year, let’s look … Continued
Routine, Rituals and a Little Superstition
The other day, our breakfast table conversation centered around the subject of routine. Neither of us like routine, however I understand that routine likes me. I operate better with a routine, accomplishing more, creating healthy habits and feeling less frenzied. … Continued